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Green Goodness


Nutrition and Lifestyle

 Solutions on your (peri)menopause journey

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Meet Clara

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Clara's approach is characterized by compassion, empathy, and a commitment to holistic care. She takes the time to truly understand each client's unique needs, challenges, and goals, tailoring her recommendations accordingly. Her empowering teachings enable clients to make informed choices about their nutrition, empowering them to embrace (peri)menopause with confidence and vitality.

Freshly Picked Food

Helping Women

reconnect with their bodies

improve mood 

reduce weight

improve sleep quality

Improve you life wholistically

What Clara Offers

or call to schedule an appointment

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Stop Suffering in Silence

take your life back

through balanced nutrition and 

a healthy lifestyle

improve you life wholistically


Right in the belly area is where midlife weight wants to go! It seems to just have come from no where! 


And/or Night sweats, are a common symptom during (peri)menopause and leave you so uncomfortable and  feeling exhausted. 

Read More >


Difficulty falling asleep, or waking up frequently, and feeling/looking tired when mornings come.

It all has to do with your changing hormones!


Forgetfulness, difficulty concentrating, mood swings, just not feeling like yourself are linked to reduced estrogen in (peri)menopause. 

Your Investment 

Woman on a Gym Mat

Plan One

Meet 2x a Month for a 4-month Plant Centered (Peri)Menopause Nutrition Coaching program!

$347 Monthly

More Details

Lying in Green Field

Plan Two 

Weekly sessions for a 4-month Plant Centered (Peri)Menopause Nutrition Coaching program!

$547 Monthly

More Details

Girl Running

Plan Three

On going monthly support after your 4-Month Program!

$189 Monthly

More Details

or call to schedule an appointment

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Welcome to our online nutritionist's website, where menopause becomes a liberating journey of nourishment and empowerment! Our specialized nutritionist is dedicated to guiding you through this transformative phase with tailored expertise and personalized support.


Discover the profound connection between nutrition and menopause as our seasoned expert, armed with cutting-edge knowledge, unlocks the secrets to enhancing your well-being. From relieving bothersome symptoms to fostering overall vitality, our nutritionist's holistic approach will leave you feeling rejuvenated and invigorated.


Embrace the power of food as a potent tool to tackle menopause head-on, just as our nutritionist's own personal experience inspired her to delve into this unique specialty. With a blend of scientific acumen and compassionate understanding, she ensures you receive the most relevant and up-to-date advice.


Through online consultations, our nutritionist will "Clarafy" complex health concepts, simplifying them for your everyday life. Experience the freedom of making informed dietary choices, tailored specifically to your needs, preferences, and goals.


Embark on this transformative journey with our optimized online nutritionist and rediscover the radiance of menopause. Together, let's thrive through this phase and embrace a renewed sense of wellness. Book your consultation now to embark on a revitalizing path toward balanced nutrition and a vibrant life beyond menopause.

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